Exactly Just Exactly What Regrets After A Break-Up Might Really Mean

Exactly Just Exactly What Regrets After A Break-Up Might Really Mean

You may be confusing your emotions if you feel regrets after a breakup. and social media marketing isn’t assisting

Breakups bring up a slew of thoughts sufficient reason for those thoughts come confusion. “the most frequent blunder post-breakup is always to confuse feelings with indications you Heartbreak, told Elite Daily that you should be back together,” Chelsea Leigh Trescott, breakup coach and host of the podcast Thank. “Missing your ex partner and refreshing their Instagram feed every couple of hours or mins isn’t an indication that you destroyed the love of your lifetime. It is a indication you are experiencing the genuinely genuine and normal tensions of heartbreak emotions like longing and fixation that skew our perspective and hold our attention at a backwards look.”

Checking in on your own ex on social networking can also be a surefire method to regrets following a breakup. “for a lot of, they might second guess their initial ideas that they may have had in the relationship,” Brandi Lewis, owner and lead therapist at North Carolina-based Reach Counseling Solutions, told Rewire because they may see the positive highlights online and neglect the other feelings. (more…)